When to see a doctor about your sleepiness

If you find that you can’t stop nodding off when you need to be alert, consult a doctor or sleep specialist.

You may have an underlying sleep disorder which can be treated. Your doctor may prescribe medications to help you with a sleep disorder.

If you have trouble falling asleep because of stress or other reasons, cognitive behavioral therapy can help you develop good sleep habits and relieve sleep anxieties.

 

Sleep Center

503-561-5170