Life after surgery

The ultimate goal of weight loss surgery is to improve your health. Your surgery is a tool to achieve and maintain your health and weight loss goals.

This requires a lifelong commitment to:

Physical activity 5-6 days a week
Healthy eating
Taking vitamin and mineral supplements as directed
No smoking
Drinking 64 ounces recommended liquids daily - no alcohol, no caffeine, no carbonation, no added sugar
Regular attendance at support groups.