You Matter/ Post Donated fitness equipment gives incarcerated youth new career opportunity Jan 10, 2018 Blood pressure guidelines have changed! Nov 30, 2017 Salem Health staff go the extra mile to fight cancer Jul 19, 2017 Surgeon volunteers with Salem Area Trail Alliance Jun 27, 2017 High intensity workouts: Fountain of youth? Apr 27, 2017 A story of multigenerational girl power Apr 21, 2017 14 activities to enjoy or avoid while pregnant Dec 22, 2016 Seven last-minute gift ideas with a healthy twist Dec 9, 2016 Six ways to stop rocking the dad bod Nov 15, 2016 Men’s health: More than mustaches Oct 25, 2016 Local, affordable help with diabetes Aug 31, 2016 Dan plans to hustle forever Aug 8, 2016 New runners: Are you wearing the right shoe? Aug 8, 2016 Six ways to buy more time on Earth (1 and 6 are key!) Jun 27, 2016 Aquatic therapy provides relief for all ages Jun 1, 2016 Tai chi can help ease pain Jan 11, 2016 Yoga: Fully experience the moment Jan 11, 2016 Four safe and fun prenatal exercise ideas Jan 11, 2016 Aging and older adults Cancer care Child health Classes and events Emergency and urgent care Exercise Heart health Hospital news Lung cancer Men's Health Mental health Nutrition Our community Patient stories Pregnancy and childbirth Primary care Rehabilitation Sleep Weight loss Wellness Women's health Sign up for our e-newsletter First name Click to add (?) Last name Click to add (?) Email Click to add (?)