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  • Have a lighter Festival of Lights

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  • Less is more! What to bring to the hospital for labor and delivery

  • Lives are saved when Salem Health and OHSU work together

  • Uncommon causes of common cold symptoms

  • Frustration with crying infants and how PURPLE can help

  • What #GivingTuesday means for your health

  • Six ways to stop rocking the dad bod

  • Recipe: Low-carb spaghetti squash pizza crust

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  • QUIZ: Are you ready to have a newborn?

  • Being a dad should come naturally, right? False. Take a dad class.